As I already mentioned in my article above about healthy skin in menopause, I would like to present to you a natural remedy that is a real treasure for us: Pueraria Mirifica.
Pueraria mirifica, also referred to as Kwao Krua, is a plant indigenous to Thailand and various parts of Southeast Asia. With a history spanning over a century, its roots have played a significant role in traditional Thai medicine, renowned for promoting youthfulness and rejuvenation in both men and women.
The primary active components of Pueraria mirifica are phytoestrogens, plant compounds that mimic the hormone estrogen within the body.
Capitalizing on its potent estrogenic effect, Pueraria mirifica is commonly available as an herbal supplement. While predominantly used to address menopausal symptoms, ongoing research suggests that this plant may hold broader health benefits.
BENEFITS OF PUERARIA MIRIFICA
MENOPAUSAL SYMPTOM RELIEF:
Significantly improves various menopausal symptoms, including hot flashes, vaginal dryness, irritability, and irregular or absent periods.
VAGINAL HEALTH:
Effective topical therapy for promoting the health of vaginal tissue and treating vaginal dryness.
BONE HEALTH:
Studies suggest that supplementing with Pueraria mirifica may prevent bone loss, offering potential benefits in osteoporosis prevention.
ANTIOXIDANT PROPERTIES:
Pueraria mirifica may possess antioxidant properties, contributing to overall health and well-being.
BREAST CANCER CELL INHIBITION:
The plant and its phytoestrogen compounds may inhibit the growth of several breast cancer cell lines, indicating a potential role in cancer prevention.
CHOLESTEROL AND BLOOD VESSEL IMPROVEMENT:
Studies indicate that Pueraria mirifica may improve cholesterol profiles and blood vessel function, promoting cardiovascular health.