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BENEFITS OF EXERCISE DURING MENOPAUSE

BENEFITS OF EXERCISE DURING MENOPAUSE

Fabulous Menopause

“The body heals eight times faster when you exercise regularly”, Kris Carr   Hello to all Fabulous Menopause fans! We all know that a balanced diet is essential for a...

BENEFITS OF EXERCISE DURING MENOPAUSE

Fabulous Menopause

“The body heals eight times faster when you exercise regularly”, Kris Carr   Hello to all Fabulous Menopause fans! We all know that a balanced diet is essential for a...

GET FIT AND STRONG WITH BODY BALANCE!

GET FIT AND STRONG WITH BODY BALANCE!

Fabulous Menopause

WHY DOES MY WHOLE BODY HURT? Hello Ladies! I’ll freely admit I’m not a sports fan and tend to be a bit lazy.But as I suffered from increasing pain in...

GET FIT AND STRONG WITH BODY BALANCE!

Fabulous Menopause

WHY DOES MY WHOLE BODY HURT? Hello Ladies! I’ll freely admit I’m not a sports fan and tend to be a bit lazy.But as I suffered from increasing pain in...