LOVE
LOVE YOURSELF! THE LACK OF SELF-CARE OF WOMEN I...
THE CONSTANT STRUGGLE BETWEEN STRESS AND SELF-CARE Hello Ladies! Stress is one of the most important triggers for health problems during menopause. A lack of self-care is often accompanied by...
LOVE YOURSELF! THE LACK OF SELF-CARE OF WOMEN I...
THE CONSTANT STRUGGLE BETWEEN STRESS AND SELF-CARE Hello Ladies! Stress is one of the most important triggers for health problems during menopause. A lack of self-care is often accompanied by...
WHICH LOVE LANGUAGE DO YOU SPEAK?
Hello you beautiful people! When we enter the phase of perimenopause, we often feel subtle changes in our character. We are more irritable, more impatient with ourselves and those around...
WHICH LOVE LANGUAGE DO YOU SPEAK?
Hello you beautiful people! When we enter the phase of perimenopause, we often feel subtle changes in our character. We are more irritable, more impatient with ourselves and those around...
SPIRITUALITY IN MENOPAUSE
WHAT IS SPIRITUALITY? Spirituality refers to having a set of principles, values, beliefs, and morals that give meaning and purpose to one’s life. It involves being connected to something greater...
SPIRITUALITY IN MENOPAUSE
WHAT IS SPIRITUALITY? Spirituality refers to having a set of principles, values, beliefs, and morals that give meaning and purpose to one’s life. It involves being connected to something greater...
INTIMACY IN MENOPAUSE
So how was YOUR Valentine`s Day? Did you enjoy a few, romantic hours with your partner? Or did you spend it as any normal Tuesday? Talking about “romantic hours” –...
INTIMACY IN MENOPAUSE
So how was YOUR Valentine`s Day? Did you enjoy a few, romantic hours with your partner? Or did you spend it as any normal Tuesday? Talking about “romantic hours” –...
MY FAVOURITE BOOKS 2023
Dear Ladies! My personal literary journey in 2023 has been a delight, and I’m thrilled to share my top book recommendations with you. From captivating novels that kept me hooked...
MY FAVOURITE BOOKS 2023
Dear Ladies! My personal literary journey in 2023 has been a delight, and I’m thrilled to share my top book recommendations with you. From captivating novels that kept me hooked...
EMBRACE ALONE-TIME IN MENOPAUSE
Dear beautiful ladies, In the midst of our busy lives, solitude often goes unnoticed. Yet, for women in perimenopause and menopause, alone time is a precious gift—an opportunity to reconnect...
EMBRACE ALONE-TIME IN MENOPAUSE
Dear beautiful ladies, In the midst of our busy lives, solitude often goes unnoticed. Yet, for women in perimenopause and menopause, alone time is a precious gift—an opportunity to reconnect...