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STRESS LESS, LIVE BETTER!
Hey there, lovely ladies! Are you feeling like stress and menopause are teaming up against you like two villains in a wrestling match? I hear you loud and clear! Menopause...
STRESS LESS, LIVE BETTER!
Hey there, lovely ladies! Are you feeling like stress and menopause are teaming up against you like two villains in a wrestling match? I hear you loud and clear! Menopause...
SELF TALK IN MENOPAUSE
Hey everyone! Today, we’re diving into a topic that affects many women during menopause: self-talk. We’ll explore why it matters, compare both positive and negative self-talk, and practical solutions to...
SELF TALK IN MENOPAUSE
Hey everyone! Today, we’re diving into a topic that affects many women during menopause: self-talk. We’ll explore why it matters, compare both positive and negative self-talk, and practical solutions to...